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Athletic Movement Coaching

Do you feel your best on the Court or Field?

  • 1 hour
  • 90 US dollars
  • Location 1

Service Description

Proper movements and corrective exercise are crucial components to achieving optimal fitness performance. This ensures that injuries are minimized, and individuals can experience long-term success in their fitness journeys. This space is designed to polish your athleticism. As well as learn your body's habits, movement patterns and excel beyond your current limitation. Each session is built based on individual performance, movement dysfunction, progress and life journey. As a coach, it is important to encourage athletes and active individuals to focus on their form and technique. Whether it's a beginner or a seasoned athlete. Everyone can benefit from a proper movement assessment, corrections and personalized corrective exercises.

Contact Details

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