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Stretching / Body Education

  • 1 hour
  • 105 US dollars
  • Location 1

Service Description

Whether you're an athlete or the average active person, taking care of your body is essential. It's important to not only understand the mechanics of movement, but also how to properly stretch and engage in home activities that will aid in your overall wellbeing. EPF caters to everyone who is looking to improve their body knowledge through our education of stretching and movement. We take pride in our ability to encourage and motivate individuals to take control of their body and achieve their desired physical goals. EPF coaching specializes in serving all levels of fitness and activity, from professional athletes to beginners. We believe that by providing comprehensive education on proper movement and stretching, we can help prevent injuries and promote overall health and wellness. So whether you're looking to improve your athletic performance or simply enhance your daily life, EPF is here to help.

Contact Details

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